About Us
Caring Friendly Experienced |
| About Journey of Yoga in Orlando, Florida |
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| Qualified Nancy is a Certified Yoga Instructor and Registered with the National Yoga Alliance. She received her teacher certification through Edely Wallace of the YogaMatrix Studio and continues to practice and study with Edely. Nancy teaches at YogaMatrix Studio and Lake Highland Prep School and teaches private classes. |
Unique Nancy began her journey of yoga in 1998 as a way to improve her martial arts practice. She has Black Belt in Taekwondo and continues to study martial arts with Master Sifu Nguyen expanding into Qigong, Kung Fu, and more. Nancy's martial arts background provides a unique quality to her yoga teaching. |
| Plough Pose |
| Fish Pose |
| Bridge Pose |
After exploring various styles of yoga, Nancy decided to teach a general approach to Hatha Yoga. Every session is different combining stretching, breathing exercises, yoga poses and relaxation and meditation techniques to keep students motivated, interested and benefiting from the variety. |
| Nancy's Background |
Passionate Nancy Sinton has a B.S.in Engineering from the University of Massachusetts and an MBA from Babson College. She left the corporate world to raise a family and follow her passion of health and fitness. |
orlandojoy.com |
| JOY ~ Journey of Yoga ~ JOY was formed in 2006 by Nancy Sinton to share her knowledge of yoga with people who are interested in improving their lives. Yoga provides a physical, emotional and spiritual path to find your true self. |
